Get daily grief support to help you through each day.
Grieving the loss of a loved one can take a long time — and it has its fair share of ups and downs. At Bohlender Funeral Chapel in Fort Collins, we are here to be your daily companion and help you catch the glimpses of a sunnier horizon along your emotional journey. If you are in need of daily encouragement and gentle reminders of the healing and recovery process, our daily affirmations may be for you. Interested in our daily grief support emails?
"Your daily affirmation emails have given me hope for a better tomorrow." - Emily
"Your messages have helped me reflect the life my grandfather lived and have helped me heal." - Dan
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Pushing the Clouds Away
Daily email messages to bring comfort through introspection and action.
Grief is a Journey - Day #1
Grief is a journey; a most-difficult, heart-wrenching, gut-churning journey. It's not a place you would ask to go, but everyone who has ever loved someone will make this journey at some point in their life.
There is no preparation for this journey. We all enter into it the first time completely unprepared emotionally, spiritually and mentally. Even when we've spent months or years watching a loved one's health deteriorate and tell ourselves to believe we are ready for the finality of their death ... we're not.
Activity: Find a pad of paper, a blank journal, or simply a notebook and a pen you love to use – something that writes smoothly and effortlessly. Take time and write a letter to the loved one who has died, tell them all that you love and appreciate about your experience of them sharing all the positive memories you can remember.
What you’ll learn from this exercise is the recognition of your resiliency and the gift the person was in your life – you are strong and you will survive this latest loss. Embrace the process, don’t resist it. You will discover that sorrow moves into joy and love will keep your memories alive forever.